Not every aspect of my blogs has to be taken seriously. |
This may be the most fundamentally vital blog I will ever
write. If there’s one thing I want you to take away from this series, it’s the
following message: don’t chew gum stuck to the bottom of your desk, it’s not
free candy. Only joking, what I want you to practice doing is not letting other’s
opinions shape you. You determine your own self-worth. I’m well aware that I am
not the first to reiterate this, nor will I be the last, but that just makes it
a testament of how important it is for each of us to implement this into our
lifestyle. I know what you’re going to say; easier said than done. Yet some
people are naturals at not giving a damn of other’s judgement. I’m lucky to
have a group of friends with this talent, and through them I've garnered a
certain confidence that was once lacking.
Achieving the state of induced ignorance doesn't happen
overnight. It starts by finding people who like you for who you are. The
ability to show your true colors to complete strangers, and making yourself
vulnerable to their judgement, is already a test of testosterone. The payoff is
finding someone who doesn't let you make a fool of yourself, alone. This may
take some fine tuning, b
ut anything of value does too.
Next, you must realize that you are not your friends,
regardless of how similar you are. Liking each other’s companionship doesn't
mean you’re not allowed to disagree and argue. If you really want to complement
each other, you have to have your own opinions that are independent or even
polar opposites of your buddy’s. Just like a married couple, arguing actually
makes the relationship healthier (as long as everyone agrees on the subjects
that matter most).
Be your greatest champion. |
OK, so you know what your fundamental beliefs are, you
possess your own opinions on various topics, and you are who you are; you have
friends who like the person you’re becoming. But you’re hide isn't, yet, impenetrable.
A small jibe, a quick and vicious comment may not deter you, but something big
can still shake your foundations. Everyone has felt, at least once, that the
whole world is against them (human beings tend to be drama queens). At the
worst of times, you question yourself, and downgrade your own self-esteem. The
truth is that this only happens when we listen to our own brain noise. “The
root of suffering is following and listening to that brain noise, and actually identifying
with it as though that’s who you are.” 1 When it comes down to it,
what others think of us matters much less than what we think of ourselves;
therefore, we are our own worst critic and enemy. “But that’s just the noise
your brain makes, and more often than naught, it probably doesn't have much to
say that’s going to help you… The times that I felt my best, are the moments
that I've been able to pull that plug … and rise above [the thought].” 1
If we allow our beliefs to echo the voices that aren't our own, we become
slaves to that which we now are, not what we were meant to be.
Finally, never mistake constructive criticism for personal
judgement. The former is something we should acknowledge and build upon (even
if it’s hard to hear that we aren't perfect); the latter is that brain noise we
must strive to outshout. In either scenario, defend yourself, not your brain noise.
References:
1 An interview with Chris Evans here.
Skip to 1:25 for instant inspiration.